Tips to ward off depression


“Different things help different people in tackling depression but here’s one individual’s tips to fight off the black dog.”

Article: 12 ways to bust depression

I don’t think I’ve really gotten to the point where I should give others advice on how to “bust depression” since it seems to haunt me at most turns, but since I am a person deep in the struggle, I’m going to go ahead & list the things that make me feel slightly less like I want to disappear

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